Outdoor M50 British 100m Record broken from 11.40 to 11.29+2.0 23rd of August 2020 Dagenham
Indoor M50 British 60m Record broken from 7.24 down to 7.17 19th of February 2020 Newham open
Indoor M50 British 60m Record broken from 7.35 down to 7.24 9th of February 2020 Sutcliffe Park
Torun Poland World Masters Indoor M45 60m Champion Gold medalist 7.01 Broke the British Record
Torun Poland World Masters 4×200 Relay Indoor M45 World Champions..
British Champion Indoor M45 60m 7.16 Championship Record
Broke the British M45 indoor record again 7.06 February 13th 2019
Broke the British M45 indoor record 7.11 January 27th 2019
World Champion 2018 Malaga M45 100m/200m Gold medalist ..
Broke the British record again 11.01 +0.3
British 100m Champion 11.20 +1.6 2018
Part of the M40 world record team Stepped down an age group 4x100m 42.18 Jason Carty/Dominic Bradley/Mensah Elliott/Dwaine Chambers
Broke the British M45 100m Record 11.11 +1.00
British Masters M45 60m Champion Broke the championship Record time 7.17
European Champion Gold Madrid M45 7.12 Broke British 60m Record Again
European Silver indoor M45 4x200m Relay Madrid
Silver Medalist World Indoors M45 60m Daegu Korea
Broke British Record 60m Indoors 7.14
European Champion Gold 60m M45 Ancona
Diagnosed Lung Cancer no outdoors..
European Champion Gold 60m M45 Torun Poland
British Champion 100m
World Silver Medalist 100m and 200m M45 Lyon
World Masters outdoors 100m 6th 200m 7th
World Masters 4×100 M35 Gold stepped down an age group..
European Bronze 60m Indoors M40 San SebastianBritish Champion 100/200m
World Silver 60m Indoors M40 Jyvaskyla FIN
Worlds outdoor final 100m placed 4th M40 Sacramento USA
Worlds Final 200m Placed 7th Sacramento USA
Worlds 4x100m Relay Gold Medalist
Injured so taking time out coaching.
Obtained gold at the southern counties vets 100/200m
Worlds Outdoor finals came 7th Italy Ricoone
Worlds 4x100m Relay M35 Gold Ricoone
I was second in the indoor BMAF champs over the 200m and broke the 11 second barrier running 10.8 Got a Bronze at the southern counties vets.
Ran for the first time in the season of 2003 enjoyed it so much trained that winter and ran in the 2004 Season.